71081572's Journal, 27 Jul 18

体重新低!可是体围没啥变化,尤其肚子还鼓鼓的,减的到底是水分还是脂肪呢?
51.6 kg Lost so far: 2.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
709 kcal Fat: 23.63g | Prot: 34.80g | Carbs: 88.83g.   Breakfast: 麻团, 煮鸡蛋. Lunch: 家乐福 鳕鱼块, 吞拿鱼沙拉三明治. Dinner: 红豆薏米粥. more...
Losing 2.8 kg a Week

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71081572's Weight History


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