Fuzzypebble1960's Journal, 26 Jul 18

I am thinking that lighter eating and slight fasting along with intense activity is helpful...

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2108 kcal

Fat: 132.35g | Prot: 96.30g | Carbs: 141.00g.   Breakfast: Scrambled Egg , Great Value Shredded Hash Browns, Signature Farms Breakfast Sausage Links , Butter (Salted) , Whole Wheat Bread. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats. Dinner: Gozzy Grn Salad, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Nabisco Nilla Wafers Mini . more...

4568 kcal

Exercise: Resting - 7 hours and 37 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 3 minutes, Grocery Shopping - 8 hours, Showering - 20 minutes. more...