Weigh In record (no journal entry) for 27 July 2018
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74.8 kg
Lost so far: 4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.73g | Prot: 34.36g | Carbs: 58.34g.
Breakfast: Белый Хлеб, Кабачок. Lunch: Помидоры, Курица Вареная, Белый Хлеб, Орешки со Сгущенкой, Дикси Салат Морковь Пикантная, Курица Вареная. more...
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Losing 1.4 kg a Week
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innusik 77's Weight History
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