Weigh In record (no journal entry) for 27 July 2018
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78.5 kg
Lost so far: 28.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 35.89g | Prot: 27.66g | Carbs: 6.78g.
Lunch: Milbona Gratin Käse, Omelett oder Rührei, Kerrygold Butter, Herta Finesse Schinken Hauchzart. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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