Weigh In record (no journal entry) for 27 July 2018
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.36g | Prot: 20.74g | Carbs: 75.18g.
Breakfast: Слабое Кофе с Сахаром, Овсяная Каша на Молоке. Lunch: Prime Star Салат "Греческий", Prime Star Лимонад Натуральный , Prime Star Свекольник. more...
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Losing 4.2 kg a Week
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