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Makan malam dulu...🙌🙌
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1144 kcal
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Fat: 48.34g | Prot: 87.44g | Carbs: 90.68g.
Breakfast: Tahu Isi, Chicken Nugget, Kuning Telur, Putih Telur Matang. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Nasi Merah. Dinner: Nasi Merah, Buncis, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Roma Malkist Coklat, Richeese Siip, Pepaya. more...
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 Comments
27 Jul 18 by member: otw60kg
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Dada ayam giling trus d panggang
27 Jul 18 by member: fauziahismah
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fauziahismah's Weight History
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