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1433 kcal
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Fat: 56.93g | Prot: 85.46g | Carbs: 144.63g.
Breakfast: Abacaxi, Pingo Doce Manteiga Dos Açores, Pingo Doce Pão de Forma Branco com Côdea, Myprotein Albumina - Egg White Powder, Dovo Clara de Ovo, Chá Verde. Lunch: Strogonoff de Frango, Arroz Integral (Médio, Cozido). Dinner: Batata Assada, Carne de Porco Assada. Snacks/Other: panquecas/waffles de aveia, Pêssegos, MyProtein Protein Crispies - Unflavoured - 1.5kg, Continente Iogurte Grego Natural. more...
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