Weigh In record (no journal entry) for 27 July 2018
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68.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 20.77g | Prot: 22.86g | Carbs: 66.85g.
Breakfast: Сливы, Персики, Виноград. Lunch: Суп с Фрикадельками. Dinner: Красное Яблоко. Snacks/Other: Курица с Грибами, Капуста Тушеная. more...
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steady weight
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lanaizun77's Weight History
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