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Treasurehunter3754
Journal
27 Jul 18
Treasurehunter3754's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
69.4 kg
Lost so far:
14.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
447 kcal
Fat: 37.28g | Prot: 25.26g | Carbs: 1.36g.
Breakfast:
Boiled Egg, Hormel Original Pepperoni Slices, Great Value Extra Sharp Cheddar Cheese.
Lunch:
Great Value Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
more...
2485 kcal
Exercise:
Sitting - 4 hours, Housework - 4 hours, Desk Work - 4 hours, Shopping - 1 hour, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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Treasurehunter3754's Weight History
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