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1065 kcal
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Fat: 41.46g | Prot: 44.22g | Carbs: 131.83g.
Breakfast: Quaker Instant Oatmeal, Plum, Pisang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Sambal Goreng, Nasi Putih. more...
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2259 kcal
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Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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