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124.8 밤에는
124 였었음
이틀째 노 변~
9시첫식사
변이후
-1.2
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 10.81g | Prot: 22.86g | Carbs: 185.72g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Coffee-Mate French Vanilla Liquid Coffee Creamer, Peaches , Tomatoes, Coffee. Lunch: Trader Joe's Kimchi Fried Rice. Snacks/Other: Beer. more...
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Losing 3.8 kg a Week
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minasteinbrecher's Weight History
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