Weigh In record (no journal entry) for 28 July 2018
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121.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.33g | Prot: 34.31g | Carbs: 75.07g.
Breakfast: Calvé Maionese, Coop Salame Campagnolo, CRM Piadina Romagnola, Pesche, Parmalat Latte Parzialmente Scremato. more...
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Losing 9.1 kg a Week
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