Weigh In record (no journal entry) for 28 July 2018
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71.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 58.38g | Prot: 86.69g | Carbs: 179.91g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kölln Haferflocken, Lindt Lindor Kugeln, Coppenrath & Wiese Wiener Sandringe Zuckerfrei. Lunch: REWE Passierte Tomaten, Tomaten, Edamama Black Bean Spaghetti. Dinner: Gekochtes Ei. Snacks/Other: Rügenwalder Mühle Vegetarischer Schinken Spicker, Stadtbäckerei Junge Vollkornbrötchen, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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