|
|
1088 kcal
|
Fat: 27.18g | Prot: 55.36g | Carbs: 170.18g.
Breakfast: Madu, Pepaya, Quaker Quick Cooking Oatmeal. Lunch: Ayam Brand Tuna Cabe, Ikan Panggang, Sambal Goreng, Nasi Putih, Nasi Merah, Daun Katuk, Telur Dadar, Tahu Bacem. Dinner: Pisang, Pepaya. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
|
|
1647 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|