Weigh In record (no journal entry) for 28 July 2018
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.03g | Prot: 35.11g | Carbs: 85.19g.
Breakfast: Penny Market Waffles, Prugne, Pesca, Cantalupo (Melone), Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Capperi, Olive Nere, Santa Lucia Mozzarella, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Barilla Pasta. Snacks/Other: Anguria. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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