33.1% hetzelfde gebleven ondanks de cheat vakantie 💪🏻
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 37.82g | Prot: 162.81g | Carbs: 125.89g.
Breakfast: Brinta Brinta, Orangefit Fit Green Orangefit Mango Perzik, Jumbo Bosvruchten Diepvries. Lunch: Jumbo Penne, Remia Magere Yoghurt Dressing, Jumbo Gerookte Kipfilet, Cherrytomaten, Jumbo Rucola. Dinner: Jumbo Volkoren Tortilla Wraps, Kipfilet, Biofan Kokosolie, AH Mexicaanse Roerbakmix, Go Tan Chili Sauce Sweet. Snacks/Other: Orangefit Fit Green Orangefit Mango Perzik, Body & Fit Amino's & Energy, Gerookte Zalm, AH Ananas Vers, AH Magere Franse Kwark, Leev Oer-Speltwafels. more...
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Losing 4.9 kg a Week
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Sandra.1994's Weight History
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