Rinie Priharuma's Journal, 28 Jul 18

Tahu bumbu bali.amunisi habis latihan beban n aerobik🤗

View Diet Calendar, 28 July 2018:
1548 kcal Fat: 76.72g | Prot: 103.61g | Carbs: 119.30g.   Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum, Tahu Kukus, Bakso Ayam. Lunch: Bawang Merah, Kacang Sangrai Kering (tanpa Garam), Blue Band Mentega, Bakso Ayam, Bawang Putih Dimasak, Wortel Dimasak, Sosis Ayam. Dinner: Tahu, Tomat Merah, Mangga. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Kacang Sangrai Kering (tanpa Garam). more...
1903 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Rinie Priharuma's Weight History


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