Weigh In record (no journal entry) for 28 July 2018
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 20.45g | Prot: 37.18g | Carbs: 76.72g.
Breakfast: Yumurta, Doğal Peynir, Beyaz Ekmek. Lunch: Dürüm Döner. more...
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Losing 0.5 kg a Week
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caloriesuck's Weight History
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