Weigh In record (no journal entry) for 05 May 2010
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78.4 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 77.22g | Prot: 179.11g | Carbs: 328.73g.
Breakfast: flax, orange, quaker oatmeal, sandwich thins, blueberries, smart balance, skim milk. Lunch: Heart Healthy Oatmeal Squares, Blue Moose Hummus, Spinach, lowfat ranch dressing, lettuce, boneless chicken breast, red bell pepper, green bell pepper, cake and frosting, Lean Body, piccolo text mex gouda spread, wasa cracker, green bell pepper, red bell pepper, boneless chicken breast, lettuce, lowfat ranch dressing, Spinach, Blue Moose Hummus. Dinner: Organic peanut butter, Udi's, greek yogurt, Kirkland eggs, thermo pancake mix, agave, sugar free syrup, smart balance, flax. Snacks/Other: White Chocolate Raspberry Frozen Yogurt. more...
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Gaining 4.4 kg a Week
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efilonowich's Weight History
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