Arie Ivander S's Journal, 28 Jul 18


View Diet Calendar, 28 July 2018:
2115 kcal Fat: 110.39g | Prot: 176.94g | Carbs: 113.77g.   Breakfast: Coffee. Lunch: Cherry Tomatoes, Bell Peppers, Tempeh (Cooked), Cooked Salmon. Dinner: Grilled Chicken, Oatmeal. Snacks/Other: Roasted Almonds, Oil Popped White Popcorn, Sweet or Dark Chocolate. more...
54 kcal Exercise: Samsung Health - 24 hours. more...

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Arie Ivander S's Weight History


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