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after seeing carries stirfry.....this is how mine turned out! absaloutly banging
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1714 kcal
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Fat: 83.12g | Prot: 111.11g | Carbs: 131.67g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg. Lunch: Nectarines, Deep Fried Potato French Fries (from Frozen). Dinner: Tesco Singapore Noodles, Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce, Red Sweet Pepper, Tesco Baby Corn, Sainsbury's Mange Tout, Tesco Finest Spanish Chorizo Ring, Tesco Finest Raw Jumbo King Prawns. Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
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 Comments
28 Jul 18 by member: carrie2212
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Carrie it really was! Wasn't cheap but we'll worth it! I don't like stir fry, usually because of it only tasting of one boring flavour, but this had so much going on! And I'll definitely be doing it again, I think it comes in at around 1000 calories still, but kept me under my 1900 daily. Good but of inspiration there, thankyou 😀
29 Jul 18 by member: james reilly
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That looks fantastic and great to hear it was as tasty as it looks.
29 Jul 18 by member: Phooka
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Mine was 720 calories, but I didn't add any noodles to mine as I'm not eating carbs, and yes it is a lovely stir fry with lots of different flavour layers and textures in it.
29 Jul 18 by member: carrie2212
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the noodles I used where only about 20g, pointless things really lol
29 Jul 18 by member: james reilly
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Just costed mine up ... about £6.50 for a meal for 2 people with enough leftover for a lunch for 1 the next day. Not expensive at all.
29 Jul 18 by member: carrie2212
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Mine was 8 pound just for prawns and chorizo, 79p for sauce, £1.50 for mange tout and £1.25 or baby corn, £1 for noodles so about £6 a portion my end lol
29 Jul 18 by member: james reilly
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Blimey! I don't know where you live or shop James but that is expensive. I get the aldi prawns at £2.99, a pack of 7 chorizo cooking sausages in Morrison's is £2.79 and I use 2 in this dish so about 80p, about £2.20 max for all the various veggies (plus home grown pepper & chilli) and about 30p worth of olive oil .... 2.99 + 0.8 + 2.20 + 0.3 = £6.30 and easily feeds 2 or 3 people.
29 Jul 18 by member: carrie2212
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So between £2 & £3 a portion
29 Jul 18 by member: carrie2212
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Oh and the sauce is 49p in my local Sainsbury's!
29 Jul 18 by member: carrie2212
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Usually Tesco, Tesco was where I got everything for this meal anyhow..but even so, it was worth every bit. I'd easily spend £25+ on a takeaway so not all that bad in comparison
29 Jul 18 by member: james reilly
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james reilly's Weight History
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