Tony4Life's Journal, 09 Aug 12

Resetting my weight loss plan
136.1 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2012:
3085 kcal Fat: 138.51g | Prot: 97.19g | Carbs: 365.86g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Brown Sugar, Clover Honey, Enriched Farina (2-1/2 Minute). Lunch: Cranberry Juice (Unsweetened), Quesadilla with Poultry and Cheese. Dinner: Coca-Cola Classic (Medium), French Fries (Medium), Patty Melt. more...
3448 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Tony4Life's Weight History


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