Weigh In record (no journal entry) for 29 July 2018
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 28.38g | Prot: 31.56g | Carbs: 132.98g.
Breakfast: Pisang Goreng, Nescafe Original 3 In 1. Lunch: Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Sayur Campuran. Snacks/Other: Aice Chocolate, Mie Sedaap Mie Goreng. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewa Ayu Putri's Weight History
|