nhenezz's Journal, 29 Jul 18


View Diet Calendar, 29 July 2018:
919 kcal Fat: 24.59g | Prot: 49.82g | Carbs: 132.21g.   Breakfast: Pisang, Buah Kiwi. Lunch: Kerupuk Udang, Sambal Goreng, Nasi Putih, Selada. Dinner: Pare, Ikan. Snacks/Other: Kerupuk Udang, Plum. more...
1276 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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