Weigh In record (no journal entry) for 29 July 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.91g | Prot: 18.85g | Carbs: 55.62g.
Lunch: Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Orang Tua Mintz, Tempe Goreng, Nasi Putih. Snacks/Other: Air. more...
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Gaining 1.2 kg a Week
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andre antara's Weight History
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