Weigh In record (no journal entry) for 29 July 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 36.91g | Prot: 56.65g | Carbs: 38.68g.
Breakfast: 豬里肉(全塊,瘦肉), 蛋餅. Lunch: 黃瓜炒木耳, 炒杏鮑菇, 炒絲瓜. more...
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Gaining 6.3 kg a Week
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t3760232's Weight History
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