Weigh In record (no journal entry) for 29 July 2018
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.04g | Prot: 73.82g | Carbs: 64.37g.
Breakfast: Рогачев Сгущенка, Клюква, Пестравка Творог 0,3%. Lunch: Морская Капуста, Семга Слабосоленая, Лазанья с Мясом. more...
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Losing 1.4 kg a Week
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татарстан's Weight History
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