Weigh In record (no journal entry) for 29 July 2018
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105.2 kg
Lost so far: 48.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.25g | Prot: 45.15g | Carbs: 25.82g.
Breakfast: Kaffee mit Milch, Milfina Cottage Cheese Fettarm. Lunch: SPAR Schwarze Oliven, Cocktailtomaten, Gurke (Geschält), Zwiebeln, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Goldrush13's Weight History
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