Weigh In record (no journal entry) for 29 July 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1409 kcal
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Fat: 32.24g | Prot: 111.88g | Carbs: 164.50g.
Breakfast: Yakult Yakult Light, croissant, Caffè Macchiato, Cappuccino. Lunch: Vino Bianco da Tavola, Aglio Cotto, Prezzemolo, Cannamela Paprika Dolce, Curry in Polvere, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vivibio Gallette Farro Bio, Anguria, Olio Extra Vergine di Oliva, polipo. Dinner: Aglio Cotto, Prezzemolo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Ananas, Vivibio Gallette Farro Bio, Olio Extra Vergine di Oliva, Ponti Aceto di Mele, Masina Fettine Sceltissime Equino. Snacks/Other: Caffè Istantaneo (in Polvere), Granarolo Latte Accadì senza Lattosio e senza Grassi, Yogurt Greco Total 0%, moca, curcuma, Cannella. more...
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2382 kcal
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Exercise:
Resting - 9 hours, Sleeping - 7 hours, passeggiata - 20 minutes, Studying - 45 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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Losing 0.5 kg a Week
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lolalucilla's Weight History
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