Weigh In record (no journal entry) for 29 July 2018
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72.9 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 49.93g | Prot: 29.37g | Carbs: 94.39g.
Breakfast: Weizenbrötchen, Butter, Keskinoğlu Yumurta, Käse, Getoastetes Weißbrot. Lunch: Getoastetes Weißbrot, Bamya. more...
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Losing 4.9 kg a Week
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laedri38's Weight History
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