Weigh In record (no journal entry) for 29 July 2018
|
77.9 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 151.85g | Prot: 86.32g | Carbs: 46.59g.
Breakfast: Nestlé Creme de Leite, Tirolez Queijo tipo Gouda, Ovo, Vigor Requeijão Light. Lunch: Abacate, Queijo Mozzarella, Berinjela Cozida. Snacks/Other: Kodilar Amendoim Torrado, Nestlé Creme de Leite. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glaucia.jo's Weight History
|