Weigh In record (no journal entry) for 29 July 2018
|
89.2 kg
Lost so far: 22.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 71.54g | Prot: 110.40g | Carbs: 142.78g.
Breakfast: Ермолино Блины с Мясом. Lunch: Fish House Кальмар Стружка. Dinner: Макдоналдс Капучино (0,3 L), Макдоналдс Нагетсы, Макдоналдс Чизбургер. Snacks/Other: Хладокомбинат Сахарная Трубочка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myshka_bu's Weight History
|