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nastya100917
Journal
26 Jul 18
nastya100917's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
42 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
1868 kcal
Fat: 71.18g | Prot: 38.79g | Carbs: 268.21g.
Breakfast:
Чай, Белый Хлеб, Колбаса.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Компот, Макдоналдс Пирожок с Вишней.
Snacks/Other:
Конфета, Дары Кубани Сок Яблоко-Персик, Конфета, Домашняя Выпечка Пирожок с Вишней.
more...
1155 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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nastya100917's Weight History
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