Sally Forest's Journal, 29 Jul 18

Slept well, up at 11:30. Need to go out later to get milk and a few other things. Spoke to Angie and will call Eloise later on.

View Diet Calendar, 29 July 2018:
1221 kcal Fat: 36.92g | Prot: 40.86g | Carbs: 194.56g.   Lunch: Doc Green's Grilled Zucchini & Yellow Squash, McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Orange Marmalade, Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Corn On The Cob with Butter, Heinz Tomato Ketchup, Doc Green's Grilled Zucchini & Yellow Squash. Snacks/Other: Stouffer's Animal Crackers, Peanut Butter and Jelly Sandwich. more...
3599 kcal Exercise: Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours, Reading - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Sitting - 2 hours, Cooking - 1 hour. more...

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Sally Forest's Weight History


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