Weigh In record (no journal entry) for 30 July 2018
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113.6 kg
Lost so far: 1.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.74g | Prot: 27.28g | Carbs: 64.78g.
Lunch: Mangga, Nasi Putih, Seblak, Ikan. more...
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Losing 1.4 kg a Week
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risya maytha's Weight History
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