Weigh In record (no journal entry) for 29 July 2018
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101.8 kg
Lost so far: 11.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 36.99g | Prot: 66.29g | Carbs: 127.88g.
Lunch: Coca-Cola Coca-Cola, Suco de Limão, Salsinha, Alface, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Carne de Porco. more...
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Losing 0.9 kg a Week
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crist nas's Weight History
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