Weigh In record (no journal entry) for 30 July 2018
|
68 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 10.38g | Prot: 12.57g | Carbs: 39.89g.
Breakfast: Finna Food Sambal Terasi Uleg, Jus Apel, Pepes Tahu. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nia lukman's Weight History
|