Weigh In record (no journal entry) for 30 July 2018
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119.1 kg
Lost so far: 3.5 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 28.65g | Prot: 47.88g | Carbs: 137.62g.
Breakfast: White Bread, Egg (Whole), Oranges. Lunch: White Rice, Chicken Breast (Skin Not Eaten), Cucumber (with Peel). Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g), Coca-Cola Coca-Cola (Can). more...
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Gaining 0.8 kg a Week
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Lilol333's Weight History
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