minasteinbrecher's Journal, 29 Jul 18

먹은 거 , 밤에 126.8
보단 않아감 체중
밤에 125.5
디카 커피 끝식사 2오후
겨우겨우 참고
55.9 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
905 kcal Fat: 20.62g | Prot: 43.62g | Carbs: 136.12g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Publix Wide Egg Noodles, Daybreak Classics Breakfast Bagel, Grapeade and Grape Drink. Snacks/Other: Decaffeinated Coffee. more...
Gaining 0.6 kg a Week

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minasteinbrecher's Weight History


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