Weigh In record (no journal entry) for 30 July 2018
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78.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.82g | Prot: 30.85g | Carbs: 57.72g.
Breakfast: Milsa L.Laktiflor Erdbeere. Dinner: Spaghetti Trocken, Käsesoße, Gekochtes Ei, REWE Bio Linseneintopf Vegetarisch. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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