Weigh In record (no journal entry) for 30 July 2018
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 35.77g | Prot: 40.37g | Carbs: 66.97g.
Breakfast: Персики, Творог 9%. Lunch: Помидоры, Тефтели, Борщ Украинский. Snacks/Other: Бутерброд. more...
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Losing 0.1 kg a Week
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