babydee01's Journal, 30 Jul 18

😊
63.1 kg Lost so far: 18.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1682 kcal Fat: 74.06g | Prot: 112.52g | Carbs: 107.86g.   Breakfast: Gut & Günstig Frischkäse Pur, Rührei, Rucola , Aldi Räucherlachs, Viva Vital Eiweissbrot (58g). Dinner: Zwiebeln, Tomaten, Gut & Günstig Mozzarella , Aldi Hähnchenbrustfilet Teilstück, Delifrance Baguettes Cereales . Snacks/Other: Cabernet Sauvignon, Le Coq De France Camembert Würzig, Oreo Ice Cream Sticks. more...
2377 kcal Exercise: Reading - 5 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Fitness Training (Workout) - 40 minutes, Housework - 40 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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babydee01's Weight History


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