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gave blood today so forget the diet.
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1530 kcal
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Fat: 28.50g | Prot: 72.21g | Carbs: 271.70g.
Breakfast: canola with butter, healthy life light muffin, kroger fat free singles, egg yolk, egg whites. Lunch: strawberries, blueberries, banana, sugar, cheerios, milk. Dinner: butter and canola, milk, green bean, green bean, pears, brown sugar, cream cheese. Snacks/Other: almond, fiber one, orange juice. more...
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2006 kcal
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Exercise:
Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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AuntRainey's Weight History
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