Weigh In record (no journal entry) for 30 July 2018
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94.6 kg
Lost so far: 9.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 104.71g | Prot: 126.61g | Carbs: 101.93g.
Breakfast: Walmart Queijo Mussarela, Leite Integral, Bacon, Morangos, Nestlé Iogurte Natural Integral, Ovo. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozido, Bisteca de Porco Grelhada. Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Manjar de Coco. more...
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Losing 1.0 kg a Week
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ArantesDc's Weight History
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