yavrukedy's Journal, 30 Jul 18

akşam olmuş olabilir ama ben öğle yemeğimi yiyorum :P

View Diet Calendar, 30 July 2018:
975 kcal Fat: 51.35g | Prot: 45.98g | Carbs: 84.65g.   Breakfast: Keçi Peyniri, Sıcak Suda Pişirilmiş Yumurta, Menemen. Lunch: Taze Fasulye. Dinner: Pirinç Pilavı, İmam Bayıldı. Snacks/Other: Şekersiz Türk Kahvesi. more...
1279 kcal Exercise: miband - 1 hour and 20 minutes, Sleeping - 8 hours and 5 minutes, Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Samsung Health - 13 hours and 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes. more...

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Comments 
afiyet olsun canm🌹 
30 Jul 18 by member: güllerdiyarı
Teşekkürler 😊💎 
30 Jul 18 by member: yavrukedy
afiyet olsunn 
30 Jul 18 by member: atakangumuss
Mafya afiyet olsun. 🙂 
30 Jul 18 by member: CL-DeepMan
Geç gördüm kusura bakmayın, teşekkür ederim Atakan, teşekkür ederim Özgün 🙂😊 
31 Jul 18 by member: yavrukedy

     
 

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