Weigh In record (no journal entry) for 30 July 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 45.28g | Prot: 49.67g | Carbs: 82.13g.
Breakfast: Nescau Achocolatado em Pó, Café, Leite Integral. Lunch: Molho Vinagrete, Salada Verde Mista, Sadia Nuggets Frango com Queijo. Dinner: Vinagre, Sadia Nuggets Frango Tradicional, Salada Verde Mista. Snacks/Other: Abacaxi. more...
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Losing 0.6 kg a Week
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amandacsbalbino's Weight History
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