Weigh In record (no journal entry) for 30 July 2018
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67 kg
Lost so far: 71433 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 74.96g | Prot: 47.69g | Carbs: 154.13g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Ovo Mexido, Sertanorte Tapioca Fit. Lunch: Tomates, Mandioca Cozida, Picanha. Snacks/Other: Garoto Talento Avelã , Lacta Bis, Molico Leite Desnatado, 3 Corações Cappuccino, Água de Coco. more...
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2319 kcal
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Exercise:
Spinning - 1 hour, Race - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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karinedamascena's Weight History
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