Weigh In record (no journal entry) for 30 July 2018
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68.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 10.91g | Prot: 8.83g | Carbs: 69.97g.
Breakfast: Томатный Сок, Кофе (Растворимое), Груша Зеленая Prasada. Lunch: Тушеные Овощи, Гречка Отварная. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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lanaizun77's Weight History
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