Weigh In record (no journal entry) for 31 July 2018
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43.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 38.43g | Prot: 45.77g | Carbs: 156.50g.
Breakfast: Telur Rebus, Ubi Jalar (Manis). Lunch: Nasi Goreng Ayam. Dinner: Mie Ayam. Snacks/Other: Pisang, Delfi Twister Minis Black, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Gaining 0.5 kg a Week
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CarolineeeK's Weight History
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