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Hari ini tenggiri...#brunch #laper
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1427 kcal
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Fat: 88.82g | Prot: 116.57g | Carbs: 41.30g.
Breakfast: Minyak Kelapa. Lunch: Kembang Kol Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Rumah Makan Sederhana Ikan Teri Kering, Ampela, Hati Ayam, Tenggiri (Fish, Spanish, Mackerel, Cooked, Dry Heat), Labu Siam, Telur Orak-Arik, Shirataki Mie Basah Matang. Dinner: Minyak Kelapa, Labu Siam, Telur Rebus. Snacks/Other: BTCOCOA Java Cocoa Powder, Diabetasol Sweetener, Kraft Keju Cheddar (Cheddar Cheese), Garam, Kopi, Buah Lemon, Cuka (Sari Apel). more...
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wishnudwi marendra's Weight History
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